Thursday "Jupiter Day"
Thursday is a day for positive growth as it is ruled by the planet Jupiter. This is a day of expansion and opening to the abundance of the Universe. This is the perfect day to cultivate gratitude for where you have been in order to open up to the good fortune that awaits.
Jupiter is considered the planet of prosperity and brings with it the energy to draw in success in any endeavor you set your intention. Focus this day on your personal growth and desires. Expand you knowledge, resources, and network in order to achieve these.
Your Thursday yoga sequence should focus on twists in order to physically unleash the joy in your life.
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Revolved Downward Facing Dog (Parivrtta Adho Mukha Shvanasana)
Revolved Triangle Pose (Parivrtta Trikonasana)
Half Moon Pose (Ardha Chandrasana)
Ashley Tracey, MS RYT
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