Many of us keep holding onto thoughts or emotions from our past experiences that have now become so deeply rooted into our everyday that we begin to find comfort in the pain or suffering they cause us. It is like we are addicted to relating ourselves to those experiences and letting them define who we are. This creates a cyclic pattern of triggers and emotional pain that can only be broken with releasing the experience, thoughts, and emotions. Not medicating, not distracting yourself, and not rely on others to do the work for you.
It is up to you to commit to yourself that YOUR ARE DONE! That you no longer allow these to have a hold on your life. That you are READY AND WILLING TO RELEASE. The more you release, the higher you rise and the lighter you feel. That is TRANSFORMATION.
Happy new moon time! Here is a great ritual to help release all that no longer serves you and may be holding you back from achieving what you desire. http://foreverconscious.com/intuitive-astrology-september-equinox-2017
Happy releasing :)
Ashley Tracey, MS RYT
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